FAQs

1. Who can see Lucy Kozak Cesnik for therapy?

Busy professionals, executives, creatives, entrepreneurs, midlife adults, and couples seeking help with stress, burnout, career challenges, relationship issues, or personal growth.

2. Where is Lucy Kozak Cesnik located?

Lucy is based in Nashville, TN, offering in-person therapy on Music Row and virtual therapy across Michigan and Tennessee.

3. What issues can therapy help with?

Therapy can help with stress, burnout, work-life balance, life transitions, relationship challenges (communication, betrayal, connection), anxiety, depression, ADHD, sobriety, recovery, and trauma.

4. What approach does Lucy use?

Lucy provides direct, results-focused therapy combining marriage and family therapy, Internal Family Systems (IFS), IFIO, performance psychology, executive coaching, and experiential techniques to help clients address root causes of challenges.

5. How do I schedule a session?

Schedule via email or the website contact form. Lucy typically responds same day. A free consultation is available to discuss goals and determine if therapy is the right fit.

6. How much does therapy cost?

Individual: $150 per 50-minute session

Couples: $175 per 60-minute session

7. Does Lucy accept insurance?

Yes, she currently accepts Blue Cross Blue Shield of Michigan and is adding more insurance options to support clients.

8. Does Lucy accept referrals?

Yes, she collaborates with therapists, coaches, and professionals in Tennessee and Michigan to ensure clients get the care they need.

9. How often do clients meet?

Clients usually meet weekly or biweekly, depending on goals, schedule, and type of therapy.

10. What happens in the first session?

In the first session, Lucy will begin the therapy process and establish your goals. If it’s not the right fit, she’ll discuss it openly and help you find another therapist—though this rarely happens.